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Whiten teeth at home

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An absolutely genuine smile make any person beautiful. And smile define a person’s level of confidence. Because no other feature or gesture can fetch attention towards a person than his smile and teeth.

It is very important to keep oral hygiene. Moreover, who doesn’t want to have those perfect set of white teeth?

Although the normal color of teeth is slightly yellowish, this doesn’t mean you can’t have the white shining smile.

Your teeth can turn more yellowish due to many reasons such as drinks, snacks, chemicals in your toothpaste, etc.

There are so many products available in the market to whiten teeth. But why would we choose products with chemical contents in it, when we have economical and harmless products at home.

1.Baking Soda.

Baking soda has natural whitening properties. It polishes the surface of our teeth. But remember that we will not get white teeth instantly. And we will start noticing the difference over time.

  1. Apple cider vinegar.

Using diluted apple cider vinegar to rinse the mouth helps to whiten teeth as well as killing germs. But remember to not overuse ACV, since it can damage the enamel on our teeth.

  1. Maintain oral hygiene.

It is really important to maintain oral hygiene to fight against bacteria and to keep our mouth healthy. Brushing and flossing twice a day is enough to keep our mouth germs free.

  1. Oil for white teeth.

The traditional way of whitening teeth is by oil pulling. Either sunflower or sesame oil can be used. Still, coconut oil is the most preferable oil and it’s natural too. This helps in whitening teeth and killing germs.

  1. Salt.

Adding salt to regular toothpaste is effective to whiten teeth. Brush twice a week with salt to see a noticeable difference.

No matter how many methods we try, the natural whitening is beneficial and less harmful. And above all, we can’t whiten our teeth beyond a limit since it can cause damage to the enamel.

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